3. Habits of a Badass: Ditching Failure and Fueling Your Why

In this episode of the Juicy Momentum Podcast, Mary Fricking Kane and DJ Funny Money (AKA Jake) discuss the importance of habits in achieving success and overcoming setbacks. They explore the concept of 'juicy momentum' and how aligning words, thoughts, feelings, beliefs, and actions can lead to positive results. The hosts introduce the SAVERS method for morning rituals, emphasizing the need for self-care and hydration. They also highlight the role of essential oils in enhancing wellness and stability in life.

In this conversation, Mary Fricking Kane shares insights on the importance of community, ethical practices in essential oil production, and the benefits of using essential oils for emotional well-being. She emphasizes the historical significance of oils like Thieves and lavender, and provides practical advice on how to incorporate essential oils into daily routines. The discussion culminates in a guided meditation aimed at fostering personal growth and success.

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Chapters

00:00 Introduction to Juicy Momentum Podcast
07:12 Success as a Habit
14:12 Morning Rituals and the SAVERS Method
19:58 Building Habits for Stability and Success
25:00 The Role of Essential Oils in Wellness
32:19 Celebration and Community Engagement
38:22 The Historical Significance of Thieves Oil
45:12 Using Essential Oils for Emotional Well-being
53:21 Guided Meditation for Success