2. Your Why is Your Superpower: Unlock Your Juicy Momentum

Summary

In this episode of the Juicy Momentum Show, Mary Frickin' Kane  and DJ Funny Money (AKA Jake) explore the concept of 'juicy momentum' and the importance of aligning one's thoughts, feelings, beliefs, and actions. She discusses the significance of discovering one's 'why' as a driving force for personal growth and overcoming challenges, particularly in the context of narcissistic abuse. The conversation also delves into the detrimental effects of rumination and offers strategies to combat it, culminating in a unique analogy involving a giraffe and a turtle to illustrate different perspectives on life and challenges.

In this conversation,  Mary Frickin' Kane discusses the impact of narcissistic abuse on personal and professional life, emphasizing the importance of renewing the mind and surrounding oneself with supportive people. She shares practical strategies for mindfulness, self-care, and healing, while also highlighting the significance of guarding one's mind against toxic influences. The session concludes with a guided meditation aimed at empowering listeners to cultivate their future through intention and focus. 

All the ways to connect with Mary Fricking Kane: Community, Coaching, Income Opps, & Products,

Chapters

00:00 Introduction to Juicy Momentum
05:25 Discovering Your Why
14:49 The Role of Your Why in Overcoming Challenges
24:16 The Giraffe and Turtle Analogy
32:00 Renewing the Mind: Strategies for Transformation
41:29 Guarding Your Mind: The Power of Intentionality